Personal Training Information

Louisiana Athletic Club offers Personal Training for your specific needs, encompassing all levels of fitness, as well as sport-specific training. Personal Training is provided on a monthly or per sessions basis, whichever is most convenient for you. Additionally, most of our trainers are NASM certified, meaning they are elite professionals of human movement and abilities. NASM trainers are expertise in injury prevention and recovery. For more information or to schedule an appointment with a qualified, certified, and motivating trainer please call (318) 445-9006.



 

Personal Training Pakages

Package 1: Start Smart Program - includes 4 sessions per month, once per week, for 30 minutes each session. This is a great start for trainers to assess, educate, instruct, and train beginners in the gym with a strong foundation. (see our Start Smart Page for more details)
Cost $100

Package 2: Single Personal Training Session - includes one on one session specifically designed to meet your needs and goals. A member can choose to spend one full hour or a half hour with the trainer learning the tailored workout routine.
Cost $40 45 minutes $25 half hour

Package 3: 8 Personal Training Sessions - includes training twice a week with a trainer for one month for one hour or half hour sessions.
Cost $280 for 8 45 minute sessions $200 for 8 half hour sessions

Package 4: 12 Personal Training Sessions - includes training three days a week for a full month for a half hour or a full hour at each session.
Cost $360 for 12 45 minute sessions $280 for 12 half hour sessions